PRIVATE YOGA LESSONS
As your personal yoga teacher, it is my job to bring yoga to you in a safe, accessible, and meaningful way. I believe that private yoga lessons are housed in co-creation between myself and the student. I have a robust background in health coaching which marries beautifully with a personalized private practice that is curated specifically for you. I can combine Thai Yoga, muscle energy techniques, and various other modalities to meet you exactly where you are in this now, providing an open environment to explore, breathe, restore and nourish. You will leave each session feeling nourished and ready to take on your life with patience, ease and focus.