BLUEMOON HOLISTIC WELLNESS
YOGA AND REIKI
A Unique Approach || Raise Your Vibration
Each body holds the key to its own healing. As a Reiki practitioner and Yoga Instructor, I provide the treatments, resources, classes and tools necessary to unlock the innate potential each of us holds inside. I work to create a safe and compassionate environment for you to discover what will help you lead a healthier and more relaxed life. You can live the life you want, and as your Reiki and Yoga practitioner, I’m here to support you along the way. Our yoga studio is located at 120 E. Ave, Nevada IA. Reiki can be sent long distance or by appointment in Nevada, IA.
(IN PERSON OR LONG DISTANCE)
An Ancient Science
Reiki is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each client's body as well as to restore their physical and emotional well-being. As a certified Reiki practitioner, I help clients reduce their stress and anxiety, among other ailments. Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Reiki healing treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally, physically and spiritually. On a physical level, Reiki supports the body's natural ability to heal itself, helping to release blockages, toxins and relieve pain. On an emotional level, Reiki can help you get in touch with your emotions, helping to cultivate more positive and loving emotions, like kindness, connection, compassion and forgiveness. On a spiritual level, Reiki can help you to love and accept yourself. It can help you to re-connect with the divine and remind you that we are a part of something larger.
(IN PERSON OR LONG DISTANCE)
Karmic Reiki is a new style of Reiki that focuses on various issues that arise from karmic events. Karmic Reiki works to heal and cleanse our Karma. Karmic Reiki works on emotional, mental, physical, spiritual and Auric levels. Karmic Reiki works to vaporize and cleanse karmic issues and employs incredibly powerful frequencies of energy to connect the client with their guides for complete Karmic healing. There are 5 Karmic symbols that are used which can bring about remarkable results.
CHAKRA BALANCING WITH CRYSTALS
(IN PERSON OR LONG DISTANCE)
Balance Your Chi
The human body has seven energy centers called Chakras. When these energy centers are healthy and open we are aligned to our physical, emotional and spiritual bodies. When our Chakras are blocked through injury, illness, trauma, or disconnection from others, we are blocked from being our best selves. Often times we feel a lack of vitality and a sense of feeling stuck. This session is focused on balancing the Chakras, removing any blocks to get the energy moving again. When energy flows through the body it creates harmony and reestablishes balance. Reiki assists to bring the Chakras into alignment and balance. I’m trained in a variety of techniques, so I tailor your session to work on your specific goals and needs. I love showing my client's how just a few treatments can make an enormous difference to their health.
Connect With Your Body
In this dynamic class you will link your breath with movement as you flow through sequences with an emphasis on breath, proper alignment, meditation and physical movements to create balance and strength in your body. Students are encouraged to bring a block and yoga mat.
Restore Body, Mind and Spirit
This practice is Yin yoga, which works deeply into the connective tissues (ligaments, tendons, cartilage and fascia) to heal joints and increase flexibility through slow, gentle and sustained movement. Yin yoga focuses on slowly stretching the connective tissues around joints, which penetrates deep into the connective tissue and invigorates the energy centers of the body, releasing blockages and increasing the flow of energy. This practice encourages you to not use your muscles and passive poses are held for several minutes. This class is a beautiful complement to our more active class. Students are encouraged to bring a blanket.
Strengthen and Stretch
A slow-paced practice combining gentle yoga poses and breath work. It strengthens and stretches the entire body through flowing sequences and held postures. GentleFlow increases flexibility and helps to repair muscles. This class is an invitation to relax, unwind and de-stress. Open to all experience levels, although classes do entail getting up and down from your mat.
NICE TO MEET YOU:
My name is Meagan Ausborn and I am the owner of BlueMoon Holistic Wellness. I am a certified Usui/ Tibetan Reiki Ryoho Master- Teacher, Certified Karmic Reiki practitioner, a Registered Yoga Teacher (RYT-200), Health Coach, and Registered Nurse. I am dedicated to improving the lives of those I have the opportunity to serve and I strive to empower my family, friends, and clients to live better, more balanced, healthier lives connecting the body, mind, and spirit through a trauma centered approach. As an experienced Reiki practitioner, RN and yoga teacher, I am a firm believer in a holistic approach to help you heal your body naturally. The human body is made up of the mind, body, and spirit. All three must be in working order so that a free flow of energy is achieved. Through my practice, I work hard to release this energy and promote well-being. With love and light, the mind and body can heal! I bring my positive spirit and light-hearted approach to the work I do; combining practical western modalities and a holistic attitude to whole-body healing. I am committed to the constant refinement of my practice and treatment methods to achieve the highest level of value and efficacy. I am Iowa born and raised and have been practicing yoga for over 2 decades, I formally received my Yoga Alliance teacher training in 2014. I will always be a student of the practice and am deeply grateful for the loving wisdom of many great teachers over the years. In my classes, I aim to link breathe with movement through creative sequencing and music that adds a spirit of playfulness and a dose of inspiration to deepen your practice. I am passionate about encouraging the growth of the physical and spiritual self, oftentimes exploring the interconnectedness to each other, to the world, and to the universe at large. I provide a safe space where students of all backgrounds, beliefs, and levels can thrive by nurturing and combining body, mind, and spirit. My classes are a highly meditative practice, disguised as a physical practice.
"Reiki is love, Love is wholeness, Wholeness is balance, Well being is freedom from disease"